Presented by Paul Salmon, Ph.D.
This presentation introduces a mindfulness-based method for incorporating movement in psychotherapy. The purpose of this approach is to help motivate clients (especially those that are sedentary) to experience the health benefits of physical activity; and encourage clinical utilization of contemplative, embodied practices. Moving beyond simply recommending that clients (and clinicians!) be active, mindful movement taps into our intrinsic physicality as essential for health and well-being.
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About the Presenter:
Paul Salmon, Ph.D.
Dr. Salmon is an Associate Professor of Clinical Psychology in the Department of Psychological and Brain Sciences at the University of Louisville. A Licensed Psychologist, he is also certified as an Exercise Physiologist (ACSM), Yoga Teacher (Yoga Alliance RYT/200), Personal Trainer (YMCA) and Running Coach (RRCA). Dr. Salmon taught mindfulness meditation and yoga since the 1990s in clinical, academic, military, community fitness, and cancer-specific settings. He has collaborated extensively on clinical research involving mindfulness for fibromyalgia, Parkinson’s disease, cancer, and college student stress. The author of Mindful Movement in Psychotherapy (Guilford, 2020) he subsequently developed and currently teaches the online MINDful FITness program for recreational athletes.
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